enfocus pitstop alternative

... Mark out a 40 metre run with a 'timing' startline 10 m into the run. Note: Several of the “softer” records — 2 mile, 10 mile, 25K, 30K, and 50 mile — have been removed from this tool’s calculations because they were skewing the results. pre-test: Explain the test procedures to the subject. The 5-metre (m) sprint test involves an athlete accelerating from a static starting position to maximum speed in a straight-line over a 5m distance. If possible, set up the track with a crosswind to temperature was 22° C. All referees performed the 5, 10 and 30 meter sprint tests twice and performed the T-Test, Arrowhead and Illinois Tests one time. ... Avg. Analysis of the test result compares it with the athlete's previous results for this test. Have someone start the run and time it from the 10 m line to the 40 m line, so a flying 30 m time is gained. I have been unable to locate any normative data for this test. Test reliability refers to the degree to which a test is consistent and stable in measuring what it is intended to measure. purpose: The aim of this test is In particular, they allow runners' performances, no matter what their age, to be corrected to what they would have been achieving in their prime years, and permit valid comparisons to be made between people of different ages. Flying Start 30m Sprint Test (SPEED) Equipment: 40 m tape measure, stopwatch.